Urinary tract infection is one of the most common problems faced by many women. The urine infection is so intense that it causes a lot of discomfort and uneasiness. It happens irrespective of age and can bring a lot of other problems with it as well. Fever, stomachache, burning sensation while urinating, urine failure, less urine etc. are some of the most common symptoms of UTI. The person who undergoes UTI, either urinate frequently or does not urinate at all. It creates the urge to pass the urine but due to UTI, the urine does not pass easily. It happens due to lack of fluid intake, using unhygienic toilets etc. Thus, one should try to find out a solution for the same by switching to some natural home remedies. (Also read: What are the various things that women must know about pre-ejaculation)
What are the effective natural ways to treat the problem of UTI in women?
Drink plenty of water: Water is one of the best solutions to treat multiple problems of the body at a single time. It helps to bring an immediate relief to many health issues we are suffering from. It helps to flush out the waste toxins from the body completely. UTI occurs due to a lot of bacterial infection in the body. Hence, by drinking a good amount of water, there is a flush out of bacteria as well from the body.
Pass urine as much as you can: This means, do not hold your urine. Every time you feel like peeing, just go and excrete it out. UTI makes you feel like peeing every now and then. Do not avoid it and pee every time. This may be annoying but it is necessary to get rid of the harmful bacteria from the body. (Also read: What are the easiest ways for women to look young and erase those ageing signs)
Consume vitamin C: Taking sufficient amount of vitamin C helps to generate acidic component in the urine. This eventually kills the growth of bacteria in the urine. If you are having the trouble of urine infection then do eat more of vitamin C.
Don’t consume food that causes inflammation: When you are suffering from the problem of UTI, then you must avoid consuming caffeine, alcohol, spicy food etc. It leads to inflammation of the bladder. You may consume high fibre carbohydrate drinks and food as they help to make the process of digestion easy and healthy.
Adopt a healthy lifestyle: Making few lifestyle changes is the best thing to get rid of the problem of urinary tract infection. Wear loose undergarments, stop smoking, use hygienic products to clean the vaginal area. Besides this, avoid using public toilets as much as you can. (Also read: What are the different shapes of breasts that a woman can have)