There are some nutrients which are vital for women because of the complex functioning of their body. There are some nutrients of which women should not fall short off to carry out their menstruation, motherhood and other hormonal changes effectively.
The uterus is the female reproductive organ which is responsible for maintaining the healthy menstrual cycle and fertility level. Thus, a healthy uterus is essential for effective functioning of the female body.
Menstrual problems are very common. PMS, irregular periods, the absence of periods, heavy periods are some of the most common and highly witnessed problems of a woman. Cramps, irritability, pelvic disease etc. are some of the most common problems of the menstrual cycle.
Menstruation period is something which is still a taboo just like Sex and LGBT. By keeping this topic hidden from the society, it is helping people to build up several myths around it. There are many people, even women do not know the actual facts about periods. Hence, we have come up with busted some common myths related to menstrual periods.
From irregular health pounding to hypertension many women suffer from these problems during menopause. Sometimes the heart diseases increase dramatically around the time of menopause. With the estrogen drop in the women body, a lot of systematic errors occur.
Sagging of breasts is one of the most common complaints of women. There are multiple reasons that lead to sagging of breasts like hormonal changes, post delivery, breastfeeding etc. Besides this, there are certain habits of women that lead to sagging of breasts and breaking of collagen from the skin.
Periods are a sign of healthy reproductive cycle. However, the period blood can help you to know about your hormonal health as well. If you observe carefully the colour of your period blood then you can get to know more about your well being.
As our life is becoming so hectic, we usually ignore some of the most important health signs our body shows up. Women should be well aware of the symptoms that their body is undergoing, they might be suggesting a risk.