The period cramps are not a serious health condition but when it appears, it feels like life has come to an end. The intense pain, cramps, weakness, low digestion everything altogether makes this phase a real blunder for every woman. Period and cramps are both interrelated to each other.
Telling a woman about being happy during these days is something very difficult. But, there is no option left, women have to bare all these as these are all the part of women’s physical system.
Vaginal sweating causes much disappointment. You always find it uneasy down there. There are multiple reasons for excess sweating. Thus, it is important to address those causes and deal with them as soon as possible.
Exercise is something which works like magic to keep us fit and healthy. It is something every woman should do. We should break these myths which are making our period days terrifying.
Most of the women make the same mistakes while they are on their periods. One should realise that maintaining personal hygiene and following your daily routine is what every woman should aim at even while they are on periods. Here are some of the most common mistakes that every woman tend to make during periods.
Sex during pregnancy is safe if you have consulted your doctor. But wait, ladies, you must be knowing that once you complete 20 weeks of your pregnancy, then vaginal bleeding becomes a cause of worry.
Women in India gradually choosing this option to have safer periods. You have to wash Menstrual cup every day after using it. Anyone can be convinced of wearing it as it is not a use and throw products and it is super hygienic. It has a great comfort and less exposure to toxins thus this option is quite interesting.
Most women are clueless about a certain condition called the light periods. Most of the time women fail to differentiate between a light period and normal period. Therefore it important to know light periods’ signs and causes.
Most of us ignore the importance of picking the right pillow while sleeping. If you pick a wrong kind of pillow then it can cause pain in your neck and spine.
During the perimenopause, many women deal with the problem of hot flashes. Especially working women find it hard to manage hot flashes in the office. However, there are ways that you can use to deal with them.