Health issues in women: As compared to men, women are less aware of their health issues. They often ignore a lot of health issues because of the same. No matter if they undergo some changes in the body or encounter some minor health issue, they often ignore it and do not try to figure out the reason behind the same. The body composition of the female body is quite different than that of the man. If you are aware of the signs your body is showing to you, then you can take necessary measures to deal with the same. Thus, a female must not ignore all these signs and should pay attention to them. (Also read: What are the things that affect your periods)
Some visible signs which can save a woman from various health issues.
- Breast pain and itching
- Increase in belly fat
- The problem of a Migraine
- Change in the colour of lips
- Sagging of breasts
Breast pain and itching
The breast pain or the itching of the breasts indicate something serious. The health and the condition of breasts tell a lot about the female health issue. It may suggest ovary disorder, hormonal imbalance etc. You must visit the doctor immediately to find the solution for the same. (Also read: Why Are Your Breasts And Nipples Itching)
Increase in belly fat
A sudden increase in the belly fat can be a cause of worry. If you are not sleeping adequately, your belly fat will tend to increase. Your sleeping habit must be responsible for the same. If you are not sleeping sufficiently then the body will start storing the energy in the form of body fat. Thus, sleep for 8-9 hours daily. (Also read: Lose belly fat: How lemon water helps to get rid of belly fat and lose weight immediately)
The problem of a Migraine
Stress is not the only reason behind a severe migraine or a headache. Your diet can also be responsible for the same. Orange juice, panner, nuts, chocolates etc. can be the reason behind a headache. (Also read: Home Remedies To Get Rid Of Migraine)
Change in the colour of lips
If the colour of your lips is changing from pink to pale, then there must be the problem related to your liver. You must immediately rush to your doctor. (Also read: What does the colour of your lips tell about your health)
Sagging of breasts
Sagging of breasts is quite common in women. This could be because of the deficiency of water in the body. The lack of water in the body can also cause sagging of breasts. Thus, one must drink water in an adequate amount.
Don’t miss to read: What are the various myths and facts about sagging of breasts
These are some of the most common signs which depict that you are suffering from health issues. Do not ignore them and rush to your doctor immediately. You can read this article in Hindi.