Fertility in women: It is necessary for the cervical mucus to become fertile otherwise the sperm will not be able to fertilise the eggs. Many women have the problem of infertile cervical mucus which increases their concern more. In order to get pregnant, it is necessary to maintain the health of the cervical mucus. Cervical mucus is the career of the sperm to the egg in order to fertilise it. In a way, cervical mucus guides the path to the sperm in order to fertilise the eggs of the female body. When the eggs get to fertilise the woman becomes pregnant. Thus, it is necessary to have a fertile cervical mucus to ease the pregnancy. (Also read: What are the foods that boost the fertility in women)
What are the natural ways to fertile the cervical mucus in the woman and get pregnant easily?
- Drink plenty of water
- Drink green tea
- Eat green leafy vegetable
- Eat garlic
Drink plenty of water
Water is the best remedy for many of your problems. It helps you to stay hydrated and keep the body organs moist. As the cervical mucus comprises of water, if you don’t drink sufficient water, the fluid will dry up. It will end up making you infertile. Thus, one should drink 8-10 glasses of water every day to stay hydrated and fertile. (Also read: What is the right time to drink water)
Drink green tea
Drinking green tea not only helps you to lose weight, but it also helps to make you fertile. Green tea is loaded with antioxidants, catechins, flavonoids, polyphenols etc. which are essential for the body to stay fit and healthy. Besides this, green tea also helps to reduce the stress level in the body as it contains zinc, manganese etc. (Also read: How Much Green Tea We Should Drink Per Day)
Garlic is one magical ingredient which is great for our health. It not only boosts the immunity of the body but also helps to boost the immunity of the female eggs. Garlic is rich in zinc, potassium, magnesium iron, folate, vitamin B1, B2 etc. which helps to keep the cervical mucus healthy. (Also read: What are the health benefits of Garlic)
Eat green leafy vegetable
Green leafy vegetables are essential to keep the body healthy. It contains zinc, potassium, manganese, iron etc. to keep the body fit. Green leafy vegetables are essential to keep the cervical mucus healthy and fertile. It is even good for the health of sperms.
Don’t miss to read: How to get pregnant faster: Best Tips that will help you to get pregnant easily
These are some of the effective ways by which one can improve the health of the cervical mucus and make it more fertile. You can also read this article in Hindi.