Cracked nipples: Cracks on the breasts is one of the most common problems of the breastfeeding mother. It is quite painful and causes a lot of discomforts. The ignorance of taking a good care of the breasts often lead to the problem of cracks on the breasts of the woman. The constant pressure on the nipples leads to the breaks. Even the skin becomes dry and becomes prone to breaks. A breastfeeding mother must take a good care of breasts as the baby latches on them. There are some effective tips to get rid of the cracks on the nipples. (Also read: How does breastfeeding affect the breasts)
How to get rid of the cracks on the breasts with some simple home remedies?
- Make your baby latches on properly
- Gently massage the breast milk
- Warm compress your breasts
- Pat them dry after you breastfeed
- Apply honey, coconut oil and ghee
Make your baby latches on properly
When you sit to breastfeed your baby, make sure that the nipples are placed properly towards the baby. If the baby is too close or too far from the nipples, it leads to the problem of cracks on the nipples. It leads to a lot of efforts to suck the breast milk and leaves the breasts painful and cracked. So, place the baby properly while breastfeeding.
Gently massage the breast milk
Gently apply some breast milk on your nipples to get rid of the breast soreness and pain. The breast milk has the healing compounds and antibiotics which help to get rid of the cracks on the breasts. So, apply some breastmilk and let it take some time to dry itself. It will head the wounds. (Also read: What are the home remedies to treat breast infection in lactating women)
Warm compress your breasts
If your nipples have wounds or cracks, take some warm water and add a little salt to it. Hot compress your nipples to soothe the pain. Warm compress helps to initiate the blood flow to the breasts and helps to bring instant relief.
Pat them dry after you breastfeed
We often immediately wear the bra or clothes right after breastfeeding the baby. This often leads to irritation in the breasts and causes breaks. In order to avoid the problem of cracks in the breasts, one must give some time to the nipples to air dry. It will avoid the itching that follows breastfeeding. (Also read: How can one take care of the breasts to keep them healthy)
Apply honey, coconut oil and ghee
One can even massage the breasts using ghee, honey or the coconut oil. It helps to heal the wound and soothe the pain. Besides this, massaging the nipples helps to reduce inflammation and burning sensation from the nipples. coconut oil, honey or ghee are the best solutions to heal the wounds and blisters that occur on the nipples.
Don’t miss to read: Why Are Your Breasts And Nipples Itching
These are some of the best ways to deal with the cracks and blisters on the nipples. You can even read this article in Hindi.