We all know that when the lungs start struggling, the entire body will struggle. If your breathing system is weak, it will effect on your heart, nose and most importantly the lungs. In spite of knowing cigarette hurts our lungs, we smoke and usually do not care about it. Likewise, there are a lot of things we do unknowingly which literally damages our lungs without our awareness. But, your lungs show some signs and symptoms to let you know about their condition. If you know about these signs you can take precautions or at least you can be aware of the risks. So, have a look at the following to know about the signs. (Also Read: What Are The Everyday Habits Which Unknowingly Damages Your Eyes)
You’re often out of energy:
Do you often feel exhausted? Is this true that a single floor climbing can make your breath faster and out of energy? This may be a signal that your lungs are not healthy. This happens because need oxygen and your lungs are preventing it because of the weak condition. Your lungs produce the energy that keeps you out of breath most of the times.
You become stunned and confused:
Our mind needs more or less 20% of your body’s oxygen supply daily. When the brain has oxygen, it helps us to think straight and makes the mental state well. But because of your low level of oxygen in mind, the level of carbon dioxide gets high. This can make human mind bring confusion and feel stunned. (Also Read: What Are The Signs Of Parasites In The Body And Which Food Kills Them)
Difficulties in catching the breath:
If you have problems in lungs, shortage of breath comes primarily as a symptom. You may have noticed that, when you feel short of breath suddenly, your doctor first examines your lungs and listens the pumping sound. Difficulties in breathing happen when the lungs get empty enough and have too much air trapped inside your chest. The fact is, getting air out isn’t an issue, ailing lungs can leave you gasping. This happens because your lungs are failing to deliver these necessary activities which are, delivering the required oxygen into your blood and carry oxygen to the brain.
You are losing weight:
Is this happening to you? Are you losing weight in spite of having a good diet? This happens maybe because of your lungs. You may not lose just the fats, there can be lots of inflammation and infections are growing throughout the body which causes muscles loss. So, as soon as you feel that you may be losing weight, consult this with your doctor. Your lungs are in danger may be.
If you have lungs problem, it is obvious that you will get chest pain. But let us tell you that chest pain can be a reason for a heart problem and lungs problems too. Along with chest pain, you may get muscle strain from coughing, or your pain can derive from a collapsed lung. People usually avoid chest pain as they think this is happening because of the mucous base or flu. But unknowingly, you are ignoring the signal given by your lungs. (Also Read: What Are The Common Washroom Mistakes You Are Making Unknowingly)