Bloated stomach causes swelling in the abdominal area with air trapped in the digestive tract hence, the condition is uneasy and painful. There are some foods and habit which are the causes of bloated stomach hence, you need to avoid them immediately.
Eating fish is great option to provide Omega 3 and fatty acids, proteins to your body. But, during monsoon, it will be a wise idea to skip adding fish to your plate. Eating fish during monsoon season can make you ill.
Eating a great meal is good for the healthy functioning of the body, however, eating excessive food to calm the off and on cravings is bad for health. There are many reasons behind that you are eating excessive food thus, you need to stop them now.
“Smoking is injurious to health”. You may silently suffer from many diseases of which you were hardly aware. So, before it’s too late, right now say NO to smoking.
There is no doubt that water is life. From better mind to better complexion, if water is not sufficient in the body, every system will be ruined. It is always better to drink an exact amount of water every morning on an empty stomach.
As our life is becoming so hectic, we usually ignore some of the most important health signs our body shows up. Women should be well aware of the symptoms that their body is undergoing, they might be suggesting a risk.