The level of sugar plays a vital role in our body. Any increase and decrease in the level of blood sugar affect the entire body. Thus, one must take care of their sugar level completely in order to stay healthy and fit. We often see ourselves bothering about the level of sugar in the body, but do we know what is the actual low level of blood sugar? When the level of glucose in the blood drops off, we often face the condition of low blood sugar. Our body requires glucose to make us feel energetic and carry out various activities throughout the day. One must read the signs that the body gives in order to maintain teh level of blood sugar in their body. (Also read: What are the various health benefits of consuming tulsi on empty stomach)
What are the various signs that you have low blood sugar level?
Fatigue: When you feel tired and exhausted most of the time or suddenly during the day, your body might be suggesting the sudden drop in the level of blood sugar in the body.
Anxiety: Anxiety is one of the most common signs that describes the possibility of a drop in the level of sugar. You feel anxious and confused with various things. You often find yourself stuck between the things and situations. So beware about the same. (Also read: What are the various uses of Fitkari Alum)
Headache: When the level of blood sugar drops down, you often undergo a headache. It causes severe pain and becomes difficult to control the same. Besides this, you feel too exhausted and out of energy.
Slurred speech: When the level of blood sugar is low, you often face the problem of unclear speech or slurred speech. It makes your voice a bit shivering. Your speech becomes unclear and it feels as if you are intoxicated.
Passing out: People often faint or become unconscious when the level of blood sugar drops. They feel nauseated and eventually pass out. Thus, one needs to be careful when the level of blood sugar drops off.
Blurred vision: When you are facing hypoglycemia or low level of blood sugar, you will have unclear vision. Your sight will become blurred and you will face problems in concentration. Thus, do not miss out this sign. (Also read: How you are sleeping is more important than how much you are sleeping)