Lower back pain is very annoying. Almost every fourth person on the Earth, complains about the back pain. There are various reasons that cause intense pain in the lower back. Sometimes, your hectic and tiresome schedule leads to back pain. However, in many cases, it suggests some serious health issue. In the beginning, the pain is not chronic, thus people usually ignore it. However, it is always advisable to consult the doctor and seek advice. Besides this, what is more, important than the treatment is to find out the real causes of lower back pain. Listed below are some of the reasons for lower back pain. (Also read: What are the major causes of bad breath)
What are the various reasons for pain in your lower back?
Excess weight in the lower waist area: The excess weight that accumulates near your lower back or waist area often leads to back pain. It lays an excessive stretch on the pelvis which causes a lot of stress on the lower back. Lower back pain is common in a pregnant woman as they have a lot of baby bump weight. In fact, even after delivery, this pain remains for months.
Pancreatitis: When the pancreas gets inflamed there is an extensive pain in the lower back. Besides this, it causes pain in the abdomen as well. It is one of the serious health issues and needs medical attention. The pain keeps on multiplying as you eat more or make body movements. (Also read: Why staying naked is actually good for your health)
Kidney disease: Kidney disease often leads to pain in the lower back. You need to visit the doctor in case you feel chronic pain. If you have a problem while urinating and feel a sudden burning sensation while you urinate, you should not ignore it.
Disbalancing or improper weightlifting: While you are working out, you often end up stretching your muscles. It is a common thing but leads to excess pain. Stretching and pulling leads to injuries in ligament and the tendon of the body. Thus one should be careful while working out. Besides this, while weight training, do not lift an unequal weight. Try to maintain the balance on both the sides equally.
Pelvic Inflammatory Disease: Pelvic inflammatory disease is one of the leading cause of extreme pain in the lower back. It is either caused by the bacterial infection and covers the area like lower back, upper back, abdominal pain etc. It leads to painful urination, fever and pain while intercourse. One should not ignore this and consult a doctor as soon as possible.(Also read: How to protect your eyes while you are swimming to ensure eye safety)