Peppermint oil: Peppermint is a tree whose leaves are used to make medicines. It has medicinal properties which make this herb, an important one. It helps to bring relief to many body ailments like cold, cough, sore throat, sinus infection, respiratory infection etc. Using this in moderation is good for the body. However, an excess of anything is worst for the body. Likewise, peppermint leaves or peppermint oil can also be harmful to the body. Thus, we must use it in moderation. Let’s discuss the side effects of peppermint oil in detail. (Also read: How Peppermint Oil Is Beneficial For Kids)
Side effects of peppermint oil: What are the harmful effects of using peppermint oil?
- Indigestion and nausea
- Skin rash
- A headache
- Mouth blisters
- A decline in testosterone level
Indigestion and nausea
Usually, peppermint oil is used for better digestion. It has the properties to relax the digestive system. However, excess consumption of peppermint oil may lead to indigestion. An excess consumption of peppermint oil leads to throwing back of acidic gas through oesophagus which leads to inflammation.
An excess usage of peppermint oil on the skin might lead to rashes on the skin. Thus, it is advised to use only 0.4ml of peppermint oil to avoid skin problems.
Many people complain of a headache and nausea after the consumption of peppermint oil. Thusm one must use it in moderation. You can consult your doctor in case you consume it in excess. (Also read: How to get rid of headache with the help of essential Oil)
Peppermint oil contains menthol. Thus, if you are allergic to menthol you must avoid using peppermint oil. It may lead to an allergic reaction. Thus, consult your doctor before using it.
A decline in testosterone level
Peppermint oil negatively impacts the male reproductive system. A study was done on 48 rats which clearly showed that the usage of peppermint oil declined the testosterone level in the body. Thus, one must use it in a limited amount.
Don’t miss to read: Amazing Health Benefits of Peppermint
Thus, these were some of the most common side effects of using peppermint oil. One must not use it in excess. You can read this article in Hindi as well.