What are the side effects of using coconut oil

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What are the side effects of using coconut oil

Coconut oil is certainly something we all have used in our life. Everyone is well aware of its amazing benefits and advantages. However, that is not all that you need to know. Like anything the coconut oil too has its disadvantages. There are two type of coconut oils that are available in the market, the pure coconut oil and the processed chemical oil. The processed coconut oil has various side effects that can affect your health in a disturbing way. It is important to know about them as well. Let’s find out what are side effects of the coconut oil.  (Also read: Which everyday things are dirtier than a toilet seat)

Many people use the coconut oil to fight the internal bacterial infection. This process helps to fight the bacteria but it has many disadvantages as well. One of these disadvantages is diarrhoea. When you consume too much coconut oil it leads to diarrhoea.

People use coconut oil mixed with turmeric to get rid of pimples. This is really amazing for the people who don’t have an oily skin type. People who have oily skin actually face more pimples or some people have an allergic reaction to the pimples. So, in that case, the problem of pimples becomes worst.  (Also read: What happens to your body once you quit smoking)

Weight gain
The coconut oil has fats in high amount, that makes it harder to lose weight. So, regular consumption of coconut oil leads to weight gain.

Signs of flu
When coconut oil destroys the pathogen from the body it removes the toxic elements from the body. However, it leads to the release of toxin residue in the blood. After few days it shows in the form of flu signs. So, it is important to stop using the coconut oil at this time.

Nauseated feeling
When you consume too much coconut oil it leads to a feeling of nausea and some people face the problem of vomiting. So, if you consuming coconut oil and it is not sitting well with you, stop using it. (Also read: What are the signs that you are sleeping on the wrong mattress)

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