Your tongue can be helpful to tell you about your health condition. Changes in tongue colour, texture or presence of spots on the tongue can inform you about any serious problem beforehand.
Walking barefoot is utmost essential for health to diminish the electrical energy level in the body while increasing the earthing. The connection with mother earth can help to give many health benefits by triggering the essential sensory points.
Water is very important to keep our body healthy. However, feeling too thirsty all the times is not a good sign. Being thirsty all the time leads to excessive intake of water which is unhealthy for the body.
If you are exposing yourself too much to the Sun, your stress and your lifestyle are provoking you to drink and eat trashes more often, then just think. Are these the reason your skin is appearing older than the age? There are many studies which are proving again and again that your diet plan is primarily responsible for your appearance.
If you are also looking for proteins, liquid egg whites are very good option. The liquid egg whites are one of the purest forms of the protein.
Morning time is the best time to pick up healthy habits. However, in the same way, there are some unhealthy habits that you should never do in the morning. It is important to keep these things in mind as well.
Regular intake of alcohol damages your body in various ways. So, when you quit alcohol your body starts recovering in a healthy way. After quitting alcohol there are many changes which happen in the body but in a positive direction.
People use wet tissues or face cleansers to wash face but, when it comes to clearing your jammed pores and giving a refreshment, water works magically in our face. That is why while using water to face you should be knowing that what types of water will work well to glorify and clean your face.
Bloated stomach causes swelling in the abdominal area with air trapped in the digestive tract hence, the condition is uneasy and painful. There are some foods and habit which are the causes of bloated stomach hence, you need to avoid them immediately.
Eating fish is great option to provide Omega 3 and fatty acids, proteins to your body. But, during monsoon, it will be a wise idea to skip adding fish to your plate. Eating fish during monsoon season can make you ill.