There are many ways people use incense sticks without knowing its side effects to the human bodies and environment. It has a nice smell but using it too much can be harmful to your body. So, you should be aware of the side effects of burning incense sticks for your healthy living.
Banana has many health benefits and this is also the best option for good sleep. Bananas contain potassium and magnesium which regulates sleep-affecting hormones.
A boost in the metabolism helps in keeping the body fresh, lose weight and active. There are some major habits which help you to increase the metabolism level without any strenuous efforts.
Your neck and spine health is getting worse with the use of smartphones. You aren’t aware but a continuous bend in the neck is the reason you are suffering from neck and back pain.
There are a lot of reasons which can damage our liver purposely. Having junk foods, alcohols, toxins, etc. These foods deliberately hit the liver and damages gradually from its core.
Bone broth protein helps in keeping the body healthy and also helps to remove the toxic substances from the body. In addition, it contains Potassium and Protein which provides relief from many problems.
The good brain health is vital for proper functioning of our body. However, there are some eating habits which we have adapted and the same are posing a serious threat to the brain. Thus, avoid intake of those foods to maintain good brain health.
Salt is one necessary ingredient that we require daily. A proportionate amount of salt is needed to keep the body fit and healthy. Salt contains sodium, which is why it is important to consume salt. However, an excess of salt is bad too.
Reheating the food items is a part of your everyday life. However, is reheating of the food items actually good for your health? There are some food items that you should never reheat.
Having healthy teeth suggests good hygiene and healthy habits of a person. There are certain habits and food products that we consume which destroy the health of our teeth and make them look worse and unclean. You should take care of your habits and the food you consume in order to get healthy teeth.