Healthy Living

It is important to purify blood otherwise impure blood keeps circulating in the body and cause skin problems. In this regard you must include blood purifying foods in your diet for a healthy and flawless skin.

Side effects of jaggery(Gur): One must consume jaggery in limitation, as the excess of it might prove problematic for the body. Thus, we all must consume it in moderation.

Applying lenses instead of glasses can be quite a change. But when you apply the lens, you need to pay some attention.

People have some habits, which weakens the bones. You must be aware of these habits, so you can shun them at earliest to stay healthy.

Causes of Kidney Stones: The kidney is one of the most important parts of the body. It works to flush out the toxins from the body. There are many causes of kidney stones in the body.

Cumin and Jaggery water: Drinking cumin and Gur water before the breakfast is one of the best things. It not only helps in weight loss but also boosts the immunity of the body.

If you want to keep belly healthy then there are many foods. The consumption of these foods improves the health of the belly and provide adequate nutrients to the body.

Foods to Never Wash: After buying the eatables from the market, we often wash them before eating them, so that the bacteria and dust wash off. This is a healthy practice but we all must know that there are certain foods which we must not wash before cooking.

Mustard Seeds: In Indian households, mustard seeds are used to cook food and are added in pickles. They are enriched with essential nutrients and keep the body healthy. Chewing mustard seeds help to stay fit and healthy.

There are a few foods to reduce the problem of sweating, which is a better option. The nutrients found in them control the sweat glands of the body.