Healthy Living

Vegetables for kidney: Consuming too many fats and carbohydrates can harm the kidney in the worst way possible. Thus, one must eat some healthy vegetables in order to maintain the health of the kidney.

Public toilets: A single toilet is used by multiple people. It is obvious that the toilet seat, wash basin, toilet flush etc. will become the breeding ground for bacterial and viral infections. THus, we must use it as a way to avoid any kind of infection.

Tip to Protect Your Eyes When Using a Smartphone: It is crucial to take care of your eyes as we all spend most of our time glaring at the smartphones. There are a few tips that can help you with it.

Benefits of eating healthy: Healthy foods are essential to avoid healthy body and diseases. With this, your body is not suffering from diseases. Plus you stay fit.

Many people practice fasting to lose weight but due to this health is affected. The excessive fasting also makes the immune system weak and increases the risk of infections.

Dry eyes: Dryness of eyes cause a lot of trouble. Constant itching and irritation in the eyes are because of the dryness in the eyes. We all have certain habits which make our eyes even drier.

Benefits of green apple: Green apples contain many nutrients which help in protecting body health problems. Daily consumption of green apple helps to keep you healthy

Facts about paleo diet: If you are following paleo to lose weight then it is very important to take care of some things during that time. So that you do not have any problem. So, know about the facts related to the PALEO DIET.

Healthy Eating Rules: Busy people do not have much time to take care of their health, so they are at risk of having many health problems. By following a few simple tips, you can stay healthy and fit.

Ayurveda tips: Only brushing your teeth cannot suffice the proper dental care. We all use chemical based products to clean our mouth. However, Ayurveda has the best dental tips to take care of the teeth.