Natural antibiotics: Best antibiotics present in the kitchen

हिंदी में पढ़ें
natural antibiotics in kitchen

Natural antibiotics present in the kitchen to stay healthy and strong.

Natural Antibiotics: Antibiotics helps to protect the microbes in the body and increase their capability to fight against the infections in the body. Antibiotics help to protect the body from diseases and save the body from the various side effects. People often switch to antibiotics available in the market but forget the fact, that there are many natural antibiotics present in the kitchen which can be used as antibiotics. These natural antibiotics have no side effects. Let’s discuss various natural antibiotics which we can take from our kitchen. (Also read: What foods one must consume after having antibiotics)

Natural antibiotics: Listed below are some of the best natural antibiotics to stay healthy

  • Garlic
  • Cinnamon
  • Honey
  • Ginger
  • Cabbage

Garlic
The raw garlic contains allicin in it which is quite beneficial for the body. The antibiotic, anti-fungal, anti-viral properties of the body help to shield the body from various infections. It helps to bind the free radicals of the body and keep the body healthy. (Also read: What are the health benefits of Garlic)

Cinnamon

Cinnamon is one of the finest natural antibiotics that help to keep the body healthy.

It is used in the food to add taste to it. It contains many anti-oxidants helps to boost the immune system of the body. Thus, cinnamon can be used as an antibiotic. (Also read: What are the benefits of drinking cinnamon with milk)

Honey
Honey is one of the oldest and the best antibiotic. It is anti-bacterial and anti-inflammatory that helps to protect the body and the microbes from the foreign infection.

Ginger

Natural antibiotics in our kitchen
Having ginger is extremely beneficial for the body as it is a natural antibiotic.

Ginger has anti-bacterial, anti-inflammatory properties which make it an antibiotic. Using and consumption of ginger prevents the risk of flu, cold, joint pain etc. (Also read: Why you should start you day with ginger)

Cabbage
Cabbage has an adequate amount of vitamins which is anti-oxidant in nature. Drinking cabbage juice and eating cabbage help to keep the body healthy and strong.

Don’t miss to read: What are the health benefits of cloves

All these ingredients are present in your kitchen and are the natural antibiotics. You can read this article in Hindi as well.

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