When a person enters his or her forties a lot of changes start taking place. Your youthful body starts declining and you start moving towards a new phase of life. There are stress and responsibilities on your shoulders to live up to your protentional but it becomes tougher now. People often ignore the importance of health and wellness. There are certain medical tests that you must go through in your 40s to take care of your health in a better way. Both men and women should be careful with their health to live a healthy and happy life. So let’s find out what are these medical tests. (Also read: What are the medical test you must take in your 30s)
When you are in your 40s you have to be extra careful to maintain your proper vision and eyesight. That is why it is important to get the eye exams to watch out for the possible eye related problems like cataracts, glaucoma, diabetic retinopathy etc. Eye tests help you to take the right action on right time.
The health of your teeth is really important for your health in general. So, it is important to visit the dentist every six months to check for cavities and other dental health-related issues. (Also read: What are the medical tests you must undergo in your 20s)
Believe it or not, this simple test is enough to take care of the health of your heart, Cholesterol test is a really important medical test to go through to know your cholesterol level. High cholesterol level simply means that you have to make healthier choices in life.
Blood Sugar/Diabetes Test
Knowing your blood sugar level is really important to know if you are leaning towards diabetes. The best way to do this test is going through the fasting blood glucose test. This test observes the blood sugar level to check if your sugar level is in the dangerous diabetic zone. Your sugar level should be under 99.
Exercise stress testing
Your forties are certainly a stressful time, as your body is turning fragile but have too many responsibilities to take care of. In this test the doctor checks as to how your heart responds to stress, using a treadmill or some other form of exercise. It helps to know about the health of your heart. (Also read: What are the unhealthy habits you should avoid in your 20)