Nobody can stop ageing. In fact, no science can prevent the factors responsible for ageing in our body. There are many ointments, creams and gels that are present in the skincare market which prevents the ageing factors. But trust us, these products can hardly make any difference on your skin. The most evident sign of ageing appears on our hair and skin. But besides that, there are other ageing signs that can make that our entire body suffer from many types of problems. So, have a look at the following and know about the other effects of ageing happens in our body. (Also Read: What Are The Signs Say That Your Body Wants More Fibre)
Bones become weaker:
When you move forward towards your age, your bones start becoming weaker. Your age decreases the density of the bones and sometimes it dries up all the liquid present in between two bones. This makes you suffer from arthritis. To prevent this situation, you have to eat a lot of calcium, magnesium.
It affects your digestive system:
Do you know that when you age gradually, your diet portion also has to be changed? Most of us do not follow this and suffers from many health and digestion problems. So, after the age 40, you gradually have to minimise the junk and oily food intake. These foods deliberately make your digestive system worse. (Also Read: Foods Which Wreck Your Health If You Consume Them In The Wrong Hours)
Effects on our kidneys:
When you walk towards ageing, your kidneys become weaker day by day. Your kidneys are unable to work and fail to extract harmful substances from your body. It even fails to purify your blood too. That is why your body starts retaining a lot of water.
Effects your sense organs:
Ageing affects your sense organs which our eyes, nose, skin, tongue and ears. We all knew that when we age our vision starts fading gradually. So, this requires wearing spectacles. Not only this, you start hearing less and suffer from other sense organ disabilities.
Our hearts beat every time, no matter it is day or night. But ageing makes the heart weaker and creates a lot of issues with the heart. It weakens the arteries and the veins and creates hassles in flowing the blood. Hence, ages people suffer from more heart diseases and strokes. (Also Read: What Are The Causes Of Acid Reflux)