If you notice carefully you will see that these days everyone is engaged with their earphones. Esoapically the younger generation spends all its time, simply listening to songs or talking using the earphones. People even use the earphones when they are working or studying. However, the excessive use of earphones is the worst thing you can do to your ears. People don’t think much use using the earphones and soon they turn into addicts. The earphones have the capacity to cause hearing impairment and various other health hazards due to their excessive use. So, let’s find out the side effects of wearing earphones all the time. (Also read: What are the causes of itching in the ear)
Harmful effects of using earphones:
- Hearing problem
- Leads to the exchange of germs
- Not cleaning your own earphones
- You are unaware of the outside world
- Lack of focus
When you constantly wear earphones and listen to music on a very loud volume, then you are simply damaging your eardrums. The fact of the matter is that noise over 90 decibels are bad for your ear. According to a research it can lead to severe loss of hearing or even deafness. (Also read: How Loud Music Or Noise During Pregnancy Can Affect The Baby)
Leads to the exchange of germs
When you are using earphones, you don’t think much about sharing them with someone else. However, do you realise that it means you are also exchanging the germs and possible ear infection with the person? It is important to clean the earphones before you exchange them. (Also read: How to eliminate ear infection with essential oil)
Not cleaning your own earphones
Your earphones’ sponge is constantly exposed to the outer world and over the time it starts to accumulate all sorts of germs and microbes. So, if you don’t clean it up, it leads to a possible ear infection.
You are unaware of the outside world
Your ears are an important sense organ. They help you to have a better understanding of the outside environment. If you are using the earphones you are more prone to accidents as your hearing sense is not working. (Also read: How music helps to work out better)
Lack of focus
Constantly hearing noises on the earphones decrease your sense of focus. So, you find it hard to concentrate on your work at hand.
Don’t miss on: What does your ear reveals about your health
So, limit your earphone time. Click the link to read this article in Hindi.