There are many foods which can prove to be toxic to your health. Even, there are some healthy foods which also turn to toxic when you cook them. Shocking right? We mostly think that all the healthy foods keep their nutrients intact even if they are cooked. But this is not true! These healthy foods have harmful effects on your health and they are able to make you sick badly. So, have a look if you are aware of these foods which becomes harmful after getting cooked. This will help them to choose foods to cook and make your meal healthy. (Also Read: How Does Ageing Affect Our Body)
Many people love to eat rice. Rice is no doubt healthy. People generally put the bowl of rice aside after cooking. They try to cool down the rice just after it is made to eat it later on. If you also do this, you are harming yourself. Cold cooked rice is prone to develop bacteria on it. So, if you eat this rice you will suffer from digestive issues.
Just like rice, you should not keep the cooked or boiled potato aside after cooking. As potato is also a starchy food, it invites bacteria faster if you cool it down and keep it for a longer time. So, do not even think of eating cool potatoes after cooking. Rather eat oily potato fries right after cooking. (Also Read: What Are The Signs Say That Your Body Wants More Fibre)
Do you love to eat popcorns which are cooked in the microwave? If you eat them, then stop doing it. When you cook popcorns in the microwave, it makes the corns toxic. Popcorns have Perfluorooctanoic acid which is extremely harmful to your health. It can make your digestive system damaged badly.
Do you like eating toast in an extra burnt way? Do not eat them anymore. When you burn a toast, it releases acrylamide which creates digestive issues. It even makes you suffer from constipation and too much gas production. You can eat toast, but make sure you do not burn them too much.
When you cook chicken it is good to eat. But when it becomes cool due to refrigeration, it becomes toxic. It harms the composition of proteins present in chicken. So, there is no point of eating chicken which has nothing good to offer to you. (Also Read: Foods Which Wreck Your Health If You Consume Them In The Wrong Hours)