Consumption of nutritious food is very important for overall health. The foods deliver essential nutrients including proteins and vitamins to the body. These nutrients help in proper functioning of the body. Moreover, the consumption of nutritious foods also helps in achieving fitness goals. You should eat food items carefully. No matter what you eat, it is important to be informed about the food you are consuming. If you consume food with careless attitude then it may cause danger. There are some regular food items which can cause danger if you do not check them carefully before eating. (Also read: Superfoods: Which Superfoods save your life)
Food items: which food items can danger if you do not check them carefully before eating.
- Apple seeds
Peanut is one of the delicious nuts. Unfortunately, many people are allergic to it. Before consuming peanuts it is important to know if you are allergic or not because the most severe response is anaphylaxis. The anaphylaxis can cause severe constriction of the airways, shock, and even loss of consciousness. (Also read: How peanuts are beneficial for weight loss)
Mushroom is very common food. However, not every mushroom is worth to consume. Some species of mushrooms like webcaps, conocybe and filaris contain poisons that can danger for you. (Also read: What Are The Health Benefits Of Mushrooms)
Potatoes are very popular food among people. They are easily available and widely consumed across the country. But the stems and leaves of potatoes are poisonous. Therefore consumption of green potatoes is leaf can cause danger to you. (Also read: What are the amazing health benefits of potatoes)
- Apple seeds
Despite apple is beneficial for the health but its seeds are dangerous for health. Never consume apple seeds because they contain amygdalin, a compound that produces cyanide. The large doses of apple seeds can cause dizziness, vomiting and spike blood pressure.
Many people are allergic to shellfish. If you are allergic to shellfish it may cause danger. The most dangerous allergy caused by shellfish is known as ‘anaphylaxis’. The major symptoms of anaphylaxis are swollen throat, shock, and dizziness.
Don’t miss to read: Foods to avoid: Which foods should not be consumed by men
Consumption of food is very important for overall health. But its also important to eat them carefully. You can read this article in Hindi.