What Are The Everyday Habits Which Unknowingly Damages Your Eyes

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What Are The Everyday Habits Which Unknowingly Damaging Your Eyes

How well do you care for your eyes? Nothing special right? We take care of our skin, hair and entire appearance but we hardly do some good habits which can make our eyes stay healthy. But, the worst part is, we do not only ignore our eyes but we also damage our eyes day by day. Some of our regular habits are responsible for damaging your eyes. Unbelievable right? Have a look at the following pointer and get to know about these habits. It would help you to avoid these mistakes every day. (Also Read: What Are The Unexpected Reasons Of Bad Breath)

Applying water while wearing contact lenses:
If you are wearing contact lenses, then you must not use water to the eyes. Many people sprinkle water to the eyes without even taking the lenses off. This practice is extremely harmful to your eyes. It allows bacteria into the eyes. Not only this, if you apply water to the lenses they can easily get broken into the eyes only. It can leave wounds in the cornea. So you must not do this.

Smoking is not only bad for your lungs, it is bad for your eyes too. Basically, it is associated with a higher risk of cataracts and some sort of muscular degeneration. This eventually harms our vision. The molecules can damage the small spot on your retina. If this happens to anyone, there are chances of losing the vision after the age of 50.

Excessive usage of digital screens:
Have you noticed that you feel like rubbing your eyes after a day-long sitting in front of the computer screen? This happens because of the low-intensity blue light which directly effects our eyes. This is not the end, after coming back home, we always keep surfing the smartphone. We are not understanding the harmful effect of doing this. We will realise this after some certain age. (Also Read: What Are The Signs Of Parasites In The Body And Which Food Kills Them)

Using too much or expired eye makeup:
Women love to make their eyes look highlighted. But applying too much of makeup can hurt our eyes. You do not know but these makeup products eventually get mixed with the natural eye water and create the water impure. After this, your eyes start formulating various acids which are not at all good for those innocent eyes. Moreover, there is nothing new to talk about expired eye products. This is more harmful than even putting dirt on the eyes.

Not wearing sunglasses:
While we come out in the sun, we always apply sunscreens then why nothing for the eyes.? The way UV rays are hurting our skin, the same way it can damage our eyes. Extensive UV exposure can be harmful to the eyes and can damage the retina. Hence, it can ultimately put you at risk for a few major eye conditions like cataracts or abnormal growths. (Also Read: What Are The Common Washroom Mistakes You Are Making Unknowingly)

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