Drooling: Half of us drool while we are asleep. Drooling means when the excess saliva comes out of the mouth. It can happen either while we are awake or asleep. This is an unhealthy condition which results in waking up in the messed up manner. Medically this condition is known as hypersalivation and it might be temporary in some cases. It can be a serious neurological disorder as well which makes a person unable to hold the saliva in the mouth. We must not ignore this condition and should try to know the reasons behind the same. Let’s discuss what causes drooling and how to get rid of the same. (Also read: A proper way of sleeping: Why sleeping with an open mouth is dangerous for health)
Drooling causes and treatment: What are the causes of drooling and how can we get rid of the same?
- Causes of drooling
- Home remedies to get rid of drooling
Causes of drooling
- Nose blockage
When the nose is blocked due to cold, we tend to drool. It is due to the inability to breathe properly through the nose. Hence, we tend to breathe through our mouth. Thus, we drool while sleeping.
- Sleeping position
If you sleep in the wrong position like on the stomach or on the sides too much, you may tend to drool. It leads to the accumulation of the saliva in the mouth which leads to drooling while sleeping.
- The side effect of medicines
Some medicines contain a drug which leads to drooling. If someone is undergoing the problem of Alzheimer, the problem of drooling is intense in them.
- Sleep apnea
When the body is unable to breathe properly at night and occasionally troubles while sleeping, we often tend to drool at night.
Home remedies to get rid of drooling
- Drinking a glass of water before sleeping and chewing some lemon wedge will help to get rid of drooling.
- Make sure you sleep on the back to avoid the accumulation of saliva in the mouth.
- Take steam before sleeping to open the clogged nose. It will help you to breathe through the nose instead of a mouth and will prevent drooling.
Don’t miss to read: Night shower: Amazing health benefits of bathing before sleeping at night
These are some of the most common causes and home remedies to get rid of the problem of drooling. You can read this article in Hindi as well.