Healthy Living

Baby corn is very beneficial for health

Baby corn: What are the health benefits of baby corn

The baby corn is very beneficial while losing weight because it has lesser starch content. Apart from this, baby corn contains essential nutrients like magnesium, vitamin A, iron and phosphorous and all these making it a healthy food.

Amchur improves overall health.

Amchur: What are the health benefits of amchur

Amchur powder comprises various health benefits and also used in preparing many Ayurvedic medicines. It is a good source of A, E and C, and antioxidants. The consumption of dried mango powder improves immunity and also quite beneficial for your skin and hair.

Signs of Vitamin B12 deficiency

Vitamin B12: Signs of Vitamin B12 deficiency

Many nutrients are needed to protect the body from diseases. One of them is Vitamin B12. To consume vitamin B12 start including certain food items in your diet. So, watch for the signs of deficiency.

Reduce the vomiting feeling

Vomiting: How to get relief naturally from the feeling of vomiting

Vomiting: During the feeling of vomiting you may feel lost and discomfort. All you need that point is relief. Despite medicine are available to provide relief but there are natural methods also available which provide quick relief. It is better to opt for natural methods as they have no side effects.