Healthy Living

Peanut oil: These days, a lot many types of cooking oils are available in the market. Every oil has something or the other when it comes to nutritional value. If you are going to buy cooking oil, then you must know about peanut oil and its benefits too.

The baby corn is very beneficial while losing weight because it has lesser starch content. Apart from this, baby corn contains essential nutrients like magnesium, vitamin A, iron and phosphorous and all these making it a healthy food.

Eating more: At times, we consume too many calories and eat excessively which eventually leads to weight gain. Thus, it is necessary to eat in moderation by keeping a check on your calories too.

Coffee addiction delivers only short-term benefits. You can yield these benefits by consuming coffee in moderate quantity. Moreover, many people believe that the coffee addiction is harmful to health.

Dried fruits v/s Fresh fruits: Fruits are healthy for the body, no matter in which form they are consumed. They contain natural sugar and are also good to stay healthy and energetic.

Amchur powder comprises various health benefits and also used in preparing many Ayurvedic medicines. It is a good source of A, E and C, and antioxidants. The consumption of dried mango powder improves immunity and also quite beneficial for your skin and hair.

Oral Hygiene is the most important thing you all should be aware of. So, as the best hygiene option, you can choose water. Water is the best teeth therapy you can get to save your teeth and to maintain a great oral hygiene.

Health hazards of earphones: People these days can’t imagine the life without using the earphones. However, they miss on the fact that using earphones all the times can lead to serious health problems.

Many nutrients are needed to protect the body from diseases. One of them is Vitamin B12. To consume vitamin B12 start including certain food items in your diet. So, watch for the signs of deficiency.

Vomiting: During the feeling of vomiting you may feel lost and discomfort. All you need that point is relief. Despite medicine are available to provide relief but there are natural methods also available which provide quick relief. It is better to opt for natural methods as they have no side effects.