Healthy Living

foods help fight bacteria germs

Foods that help you fight bacteria and germs

Bacteria and germs cause many health related problems like infection, itching, abdominal pain, allergies and others. So, it is better that you save yourself from these bacteria and germs. There are some foods which fight against the germs and bacteria.

why consuming brown sugar is better than white sugar

Why consuming brown sugar is better than white sugar

The brown sugar is made by mixing white sugar with jaggery. The brown sugar has an adequate amount of potassium, calcium, magnesium, vitamin B and essential nutrients. Moreover, the brown sugar is less chemicalized as compared to white sugar. Therefore, the consumption of brown sugar is beneficial for you.

What Are The Everyday Foods That Work As Antiseptics

What Are The Everyday Foods That Work As Antiseptics

There are a lot of foods which have antiseptic properties and amazingly heal various infections and inflammations which are developing inside our body. Once you know about these foods you will stop buying any antiseptic medicines from outside.

What are the signs that shows you have a food allergy

What are the signs that show you have a food allergy

One can be allergic to any food item. This is one of the most common problems but it brings about a lot of changes in the body. If you notice any of these changes, it is clear that you are allergic to certain food.

whats are the health benefits of peanut butter

Whats are the health benefits of peanut butter

Peanut Butter is beneficial for keeping the body healthy as well as raising the flavour of foods. It contains enough amounts of protein, vitamin E, C, A, sodium, magnesium, calcium, selenium and iron.

What Are The Alkaline Foods You Should Add In Your Diet

What Are The Alkaline Foods You Should Add In Your Diet

The balance of acidic and alkali food is very important for our body to balance the pH. But unfortunately, our body becomes acidic because of less consumption of alkaline foods every day. So if you do not eat the alkaline foods every day, you may suffer from many health issues.

What are the signs that you are eating too much sugar

What are the signs that you are eating too much sugar

We all love to eat sweets and chocolates. However, too much of sugar can be really harmful to our body. We must consume it in moderation. In fact, when we consume too much sugar, our body shows various signs, signalling that we should eat sugar in moderation.

What are the causes of an itchy butt

What are the causes of an itchy butt

The problem of an itchy butt can be really embarrassing for some people. However, sometimes this problem is an indication of something serious. So, it is better to know the causes of an itchy butt.