Foods for Piles: Which foods you should eat during piles
Piles also called as haemorrhoids. Patients feel pain, swelling and uneasy during this problem. This problem occur is due to swelling of the veins in the lower rectum area. Haemorrhoids are of two types: internal and external, people may suffer from this problem together. Blood piles of blood can be drained anytime. During this condition, you have to take special care of your food and drink. There are many such foods which help to reduce the problem of the pile. Therefore, to get rid of this problem, you must be aware of these foods. (Also read: What are the home remedies to deal with the problem of piles)
Foods for piles: Which foods you should eat during piles.
- Whole grains
- Green vegetables
- Fruit
- Beans
- Brown rice
- Whole grains
Those who are victims of haemorrhoids should always consume whole grain like-brewed cereal Dalia and wheat pasta. These foods contain fibre which softens the stool and provides relief from the pain of haemorrhoids. - Green vegetables
Foods for Piles: Consume green vegetables during piles. Green vegetables contain high amounts of vitamins, minerals and antioxidants which improve digestion. During the haemorrhoids, the digestive system is very important. Broccoli, carrot, sprouts, leaf cabbage, tomato and cucumber can prove beneficial for you.
- Fruits
Fruits contain high quantities of fibre, minerals and vitamins, which regulate the bowel movement. Fruit like apples, grapes, berries and raisins are sources of fibre and are very beneficial. Consumption of them provides relief from the problem of haemorrhoids. (Also read: Green fruits and vegetables: Why should we eat green fruits and vegetables more) - Beans
Fibre is present in beans, which is beneficial for people suffering from haemorrhoids. Kidney beans, black-headed peas and legumes are some good choices. - Brown rice
Brown rice contains vitamin B6, phosphorus and selenium which help reduce the problem of haemorrhoids and also reduce the symptoms of haemorrhoids. Therefore, during piles, consume brown rice instead of white rice.
Don’t miss to read: Home remedies for food allergies: How to fight the food allergy naturally
People with the problem of haemorrhoids should consume foods which provide relief from piles.