Urinary Tract Infection (UTI) is common among women and men. In any part of the urinary system such as a bladder, urethra and kidney get infected is called as UTI. Women have more UTI problems than men. Every woman is at least once infected with urinary infection. The women’s urethra is small due to this bacteria develop quickly in the bladder and cause infection. UTI is caused by the bacteria called E. coli. There are several reasons for urinary tract infection such as changing the size of the urinary bladder, consuming contraceptive, pregnancy or menopause. During UTI, there is a problem of nausea, back pain, burning irritation during urine and fatigue. During this time there are some foods which should not be consumed. (Also read: What are the effective natural ways to treat the problem of UTI in women)
Foods to avoid: Foods which should not be consumed during UTI
- Citrus fruits
- Spicy food
- Sweet beverage
Caffeine should not be consumed during UTI because it causes irritation of the bladder and promotes symptoms of UTI. The consumption of caffeine increases the infection in the bladder. Instead of consuming caffeine, consume water or cranberry juice which reduce the infection. (Also read: Five tips to get rid of caffeine addiction)
Alcohol enhances irritation in the stomach and bladder. It makes the problem of infection more serious. In this regard, you should consume other healthy beverages which will reduce infection.
- Citrus fruit
Citrus fruits contain high amounts of acid, which accelerates the development of bacteria in the bladder and increases the infections. Therefore, avoid consuming citrus fruits during UTI. (Also read: What are the benefits of citrus fruit beyond Vitamin C)
- Spicy and oily food
Oily foods increase the level of acid in the body and accelerate bacterial growth. It enhances UTI infections. In this regard, eat nutritious food instead of spicy food.
- Sweet beverage
When you are suffering from UTI, you should avoid the consumption of sweet beverage because it enhances bacterial growth in the bladder and makes the infection very serious. In this regard, the consumption of sweet drinks should be avoided.
Don’t miss to read: What Are The Foods Which Fight With Infections Naturally
During urinary tract infection, there are many foods which should be avoided because it increases the infections rather than reducing. You can also read this article in Hindi.