Diet Plan

Miss World 2017 Manushi Chhillar's Healthy Diet Plan

Miss World 2017 Manushi Chhillar’s Healthy Diet Plan

Recently Mansuhi Chhillar has brought India, a renowned crown of being the Miss Universe 2017. This honourable title is not just the victory and proud moment for Miss World 2017 Manushi Chhillar but the entire Nation. She has got a well-toned body and fixed diet plan which she sticks to maintain her figure. Let’s get inspired by this natural Indian beauty.

How to plan the perfect fruit diet plan

How to plan the perfect fruit diet plan

Fruits are a great source of vitamins and minerals. Therefore, many people opt for a fruit based diet to detox and lose weight. It is important to plan the fruit diet with care and consideration.

What is an ideal diet plan for teenagers between 16 to 19 years

What is an ideal diet plan for teenagers between 16 to 19 years

Teenage is a crucial stage of life. A growing teen needs right nutrients and minerals to bless the body with essentials. As it the stage of the dual development both physical and mental, one has to make sure of eating right and in adequate quantity. Hence, it is necessary to follow an ideal diet plan during teenage.

7-day Vegan diet meal for healthy living

World Vegetarian Day: 7-day Vegan diet meal for healthy living

World Vegetarian Day: A vegan diet is one of the most healthy and nutritious diets. Following a vegan diet is tough as it requires complete give up of animal and animal based products. Thus you have to go all vegan. However, there are effective results of vegan diet if followed regularly and religiously.

what is ideal diet for athletes

What is the ideal diet for athletes

Before participating in any intense sport it is very important to have knowledge about essential nutrition. When you are working out at high intensity and playing any high-intensity sport your body requires a lot of nutrition.

what are the benefits of dash diet plan

What Are The Benefits Of Dash Diet Plan

Healthy food should always be consumed to lose weight and to keep the body healthy. With the help of a Dash diet plan, weight loss process can be escalated. By following this, your body stays away from diseases.