Diet Plan

reduce weight help apple diet plan

How to reduce weight with the help of Apple Diet Plan

The apple diet plan is an effective way to quickly reduce your weight. An apple contains high amounts of fibre and vitamin C, which helps you to keep your stomach full for a long time. Apart from this, apples also contain sodium, antioxidant and polyphenols which help to reduce fat.

Miss World 2017 Manushi Chhillar's Healthy Diet Plan

Miss World 2017 Manushi Chhillar’s Healthy Diet Plan

Recently Mansuhi Chhillar has brought India, a renowned crown of being the Miss Universe 2017. This honourable title is not just the victory and proud moment for Miss World 2017 Manushi Chhillar but the entire Nation. She has got a well-toned body and fixed diet plan which she sticks to maintain her figure. Let’s get inspired by this natural Indian beauty.

How to plan the perfect fruit diet plan

How to plan the perfect fruit diet plan

Fruits are a great source of vitamins and minerals. Therefore, many people opt for a fruit based diet to detox and lose weight. It is important to plan the fruit diet with care and consideration.