The problems like a headache, nervousness, sleep problems, vomiting, diarrhoea, irritability, irregular heartbeat, heartburn and dizziness may be caused due to excessive consumption of tea. However, there are many myths about tea consumption. These myths trigger confusion among people. These myths should be busted.
Without water you can’t imagine even the basic things like bathing, brushing your teeth etc. That is why it is important to know and understand as to why we should save water.
There are many kinds of acids in the stomach, but when these acid reach the vocal cord and food pipe, then you feel uncomfortable and troubled. This leads to the problem of silent reflux.
Iron helps to regulate haemoglobin in your blood and also helps to boost the growth of red blood cells in the body. Deficiency of iron can lead to various problems in the body.
Mulberries, not just look appealing, they are extremely beneficial for health. Mulberries, popularly known as Shahtoot, are used in jams, jellies, candies etc. They are wonderful for our overall health, skin and hair.
The love for coffee is unmatchable. People drink coffee to feel fresh and boost their energy in order to carry out their work. However, it is quite surprising that coffee helps our body to improve it’s bowel movement and poop better.
The bacteria and viruses that occur in bread also promote problems related to stomach, especially the problem of diarrhoea. This imbalance the bowel movement, which also affects the digestive tract.
To remove the stink, people use all sorts of perfumes and deodorants. However, these are all short time solution. To get a perfect solution to smelling amazing is all about what you eat.
Nuts and dry fruits can be consumed as snacks as well. They are rich in nutrients like vitamin E, protein, carbs, healthy fats, fibre, minerals, phosphorus, selenium, magnesium etc.
The vitamin A is a fat-soluble vitamin that is also a powerful antioxidant. The antioxidants present in the vitamin is very beneficial to reduce inflammation by fighting free radical damage. There are many rich sources of Vitamin A.