People have many misconceptions about their health. There are many myths and misconceptions that people still believe are true. These myths can sometimes actually harm your health.
Fruits are a great source of vitamins and minerals. Therefore, many people opt for a fruit based diet to detox and lose weight. It is important to plan the fruit diet with care and consideration.
Your immune system is really important to maintain your health and to keep you away from various infection and health problems. There are few habits or ways due to which you destroy your immune system.
Incidents of choking can occur anytime and anywhere without any prior warnings. So, it is always better to stay prepared to help. Choking can turn really dangerous if left unattended.
Abortion is often considered a taboo in society. As a result, women fall prey to all kinds of myths and misconceptions about abortion. Therefore, it is a must that we break the myths about abortion.
Do you know day by day we do not only ignore our eyes but we also damage our eyes too? Some of our regular habits are responsible for damaging the eyes. Unbelievable right? Have a look at the following pointers and get to know about these habits.
Breakfast is the most important meal of the day. However, many people undermine its importance in their everyday diet. There are certain food items that you must include in your breakfast to give your day a healthy start.
Drinking anything from a straw can be harmful to your health. It can give you problems like the cavity between teeth and gastric problems. So avoid using straws.
The problem of constipation can be disgusting. You won’t be able to get fresh as the passing of stool becomes extremely difficult. Hence, to get rid of the problem naturally without taking medicines, you need to follow the simple hacks.
In dry fruits, cashew nuts are usually the most preferred ones. Cashew nut is also beneficial for health. For pregnant women, a certain amount of cashew nut is really beneficial.