Videos

How To Do Dhanur Asana Or Bow Pose

How To Do Dhanur Asana Or Bow Pose

Dhanurasana or the bow pose is one the most beneficial yoga poses for beginners. If you know the right trick to do it, you can’t miss out the immense benefits it provides to the body. It helps to release tension from the back and glutes and also helps in getting a flat belly.

How to do Vajrasana or diamond seated pose

How to do Vajrasana or diamond seated pose

Vajrasana or the diamond seated pose is one of the easiest and the basic yoga poses. It helps to improve the digestion of a person and even brings peace to mind. It is a seated pose which helps the body to relax and calm down.

How to do crunch in the most effective way

How to do crunch in the most effective way

Crunches are one of the most effective cardio exercises. It helps to lay focus on the abdominal muscles and also helps to get strong legs. Crunches are one of the highly practised gym exercises. People know about crunches but do not know about the right trick of doing the same. Often they do it in a wrong which either leads to injury or doesn’t prove fruitful.

What are the top 5 gym blunders

What are the top 5 gym blunders

Nowadays, a lot of people are heading towards gym to get a perfectly toned body. Though they do the exercises perfectly in the gym, yet they forget some major tips that one should keep in mind while working out. There are certain gym blunders which almost every second person is making because they are unaware of their mistakes.

How To Apply Mascara To Get The Most Beautiful Eyes

How To Apply Mascara To Get The Most Beautiful Eyes

Applying the mascara on the eye lashes is the most tricky step. You need to know the right trick to highlight and extend those lashes to give them fuller and bulky look. Eyes are the most beautiful feature on a person’s face and highlighted lashes make them more prominent.

How to do Paschimottan asana Or Seated Forward Bend Pose

How to do Paschimottan asana Or Seated Forward Bend Pose

Paschimottan asana or the seated forward bend pose is one of the highly beneficial Yoga poses for beginners. For people who are suffering from diabetes and high blood pressure should regularly practice this yoga pose. Here is the step by step guide to perform this asana correctly.

How To Get Perfect Ombre Bold Lips

How To Get Perfect Ombre Bold Lips

Ombre bold lips are the new twist to the monotonous boring way of applying lipstick. Ombre lips help you to give an enhancing look by using different shades of a particular colour and blending them smooth.

How to get the perfect shape of the lips using a lipstick

How to get the perfect shape of the lips using a lipstick

Giving the right shape to the lips using a lipstick can be a tricky task. Most of us struggle and miss out some basic steps that help to give a perfect shape to the lips. A bit of practice and the right products will help you get the good and neat shape of the lips.

How To Do Utthita Parsvakonasana Or Extended Side Angle Pose

How To Do Utthita Parsvakonasana Or Extended Side Angle Pose

Utthita Parsvakonasana Or Extended Side Angle Pose is one of the most popular Yoga poses for yoga beginners. It is one of the best ways to do stretching exercise and bring an effective stretch over the core areas of the body. There are immense benefits of Utthita Parsvakonasana Or Extended Side Angle Pose if practised daily and properly.