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exercise to cool down the body after workout

Exercises to cool down the body after workout

After strenuous exercises, it is necessary to practice cool down exercise to recover quickly. If the cooldown exercise is not performed the body starts facing problems. For this, it is necessary to cool down.

How to have the perfect base makeup for dry skin

How to have the perfect base makeup for dry skin

Dry skin is hard to be managed as it shows the dry patches on the skin after makeup. Maintaining good and perfect makeup on the skin is really important to avoid any makeup blunders. All you need to know is the right skin type and the trick to prep your skin for the radiant and flawlessness.

How To Get Triceps By Doing Simple Exercises

How To Get Triceps By Doing Simple Exercises

Working on triceps is one of the major phases while you are working out. Doing a normal triceps workout is not that effective. One should try to make innovations while doing triceps workout and gain the most of the short duration work out.

Different foods that lead to weight gain

Different foods that lead to weight gain

There are certain foods that are highly responsible for weight gain. Even though people are well aware of these food products still they do not mind their eating habits and complain about gaining weight. Thus, we should make a note of these foods and try to avoid them as much as one can.

How To Perform Push Ups And What Are Its Benefits

How To Perform Push Ups And What Are Its Benefits

Push-ups are the conventional form of exercise. It is easy to do and is very effective. People who are fitness freak usually know the benefits of push-ups. However, not all know the right trick to do the push-ups correctly.

How To Apply The Blush Perfectly

How To Apply The Blush Perfectly

Applying the blush properly on the cheeks is the most tricky task. You don’t have to overdo it nor you have to do it less. It has to be apt according to the occasion you are going to. Some people do major blunders by over highlighting their cheeks and turning them as red as blood.

How To Get Smokey Eye Look Using Kajal

How To Get Smokey Eye Look Using Kajal

Smokey eyes are so much in trend these days. But usually, it takes a lot of time to do the smokey eye look. But using kajal and doing the smokey eyes is quite simple and less time-consuming.

How To Do Bhunamanasana Or Greeting The Earth Pose Correctly

How To Do Bhunamanasana Or Greeting The Earth Pose Correctly

Bhunamanasana Or Greeting The Earth Pose is one of the easiest yoga poses. It helps the body in numerous ways. Not only this it also keeps the body fit and improves the flexibility of the body. But in order to avoid any injury, you must follow the Yoga pose step by step.

How To Do Shashankasana Or The Child Pose

How To Do Shashankasana Or The Child Pose

Shashankasana or the child pose is one of the basic poses for beginners. It is extremely beneficial for people who have long standing working hours. There are a lot of benefits of Shashankasana if it is performed correctly.