What Are The Effective Homely Tips To Get Rid Of Morning Sickness

What Are The Effective Homely Tips To Get Rid Of Morning Sickness

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Morning sickness is one of the most common clues of pregnancy. This symptom happens at the early stage of pregnancy. This early pregnancy symptom occurs between 3rd to 12th week of pregnancy and can last all day long. Almost 70-80 percent women experience vomiting and nausea in this symptom. Sometimes morning sickness gets worse and it affects the baby and the mother both. For all those mothers, who what to get rid of this cliched symptom of pregnancy, can try these tips at home. We are going to talk about some home remedies and treatments for this discomfort. (Also Read: Is it normal to have white discharge during pregnancy)

Ginger:
All you mom-to-be make Ginger as your best friend during your pregnancy. many pregnant women swear by this ingredient and even doctors recommend this as a remedy. Ginger has antinausea and anti-vomiting compounds. Your elders might have suggested you go for Ginger as there were no medications available that time. They used to use these natural ingredients to cure their problems. You can put a piece of ginger in your mouth and can chew it for the time being. May, this would help you.

Lemon:
Lemon is another ingredient which works amazingly on morning sickness. You can add this to a glass of water and drink it. A small piece of lemon can be carried anytime anywhere inside your purse. the lemon water may help to prevent the queasiness. Other than that, lemon water helps to prevent dehydration which is another common symptom of pregnancy. (Also Read: Some Annoying Pregnancy Symptoms Which Are Actually Good For You)

Peppermint:
Peppermint can reduce nausea and can recover upset stomach fast. You can consume peppermint in both candy and tea form. Many pregnant women swear by peppermint because of its mint taste and flavour. That is why many doctors recommend to the pregnant ladies to have mint candies when they crave for having chicklets and candies.

Vitamin B6:
Bringing your nausea down to a manageable level Vitamin B6 can be taken three times in a day. It has been effective for nausea and vomiting in pregnancy. Vitamine B6 has a great track record previously. It is still important to consult with your doctor before beginning any new vitamins or supplements during pregnancy. You never know which how food reacts negatively to your body especially when you are pregnant. That is why it is better to get a prescription regarding this ingredient.

Eat well:
Your elders might tell you to try eating when you have morning sickness. This may seem counterintuitive. The most strange thing about this pregnancy symptom when you get this, the opposite of what you feel like doing. Whatever you can get down, small amounts and often! (Also Read: Home Remedies To Reduce The Body Heat During Pregnancy)

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