The mind of a pregnant lady undergoes a lot of queries and doubts during her pregnancy. She worries about many things that trouble her. Pregnancy is a crucial phase of a woman’s life. Thus, everything she eats, do and thinks about marks a major difference to her health. A pregnant woman wants to be sure of everything she does during her pregnancy. She becomes extra cautious because she wants to have a healthy child and smooth pregnancy. A pregnant woman undergoes a lot of emotional turmoil about various things during pregnancy, thus she wants an assurance of the safety too. (Also read: The truth behind first poop and pee after your delivery)
Here are some of the most common concerns in the mind of a pregnant lady:
What foods should one avoid during pregnancy: A pregnant woman should avoid eating uncooked and raw meat, eggs, unwashed fruits, vegetables etc. A pregnant woman should be very careful about her choices of food. She should eat properly cooked and hygienic food.
When to tell people about pregnancy: Besides family and very close friends, people usually hesitate in sharing their pregnancy news for first three months. Though it is quite superstitious believe that says telling people before three months leads to miscarriage. However, it is not true. You can remain secretive depending upon your own wish. (Also read: What are the tips to look good during pregnancy)
To consume alcohol or not: A pregnant lady usually asks a question whether she should consume alcohol during pregnancy or not. One should not consume alcohol during pregnancy as it may impact your health and affect your baby too. It can also lead to miscarriage.
To consume coffee or not: Consumption of coffee is another one great question in the mind of a pregnant lady. She wants to know if she can consume caffeine or not. Coffee leads to the increase in the heart rate and blood pressure too. It even causes dehydration in the body. Thus, consult your doctor before consumption of coffee during pregnancy.
Are hot baths safe: One should avoid taking hot tub baths especially during the first trimester of the pregnancy. It may lead to neural tube defects in the baby. Thus, avoid taking a sauna and hot tub baths. However, in case of extreme body ache one can have a hot shower, but make sure it’s not too hot to make it uneasy for you. (Also read: Is going to gym after the delivery is safe)