Pregnancy Fitness

Household Tasks To Avoid During Pregnancy

Four Household Tasks To Avoid During Pregnancy

As you are carrying a baby weight within you, your entire body muscles and veins are being stretched. That is why doing any household work in wrong methods can stiffen your spine and muscles. Hence, you should be well aware of whatever you are doing during these amazing phase of life.

What Are The Common Breastfeeding Problems

What Are The Common Breastfeeding Problems

Breastfeeding is the prime source of nutrient and meal for the child. Hence, proper measures must be ensured for healthy breastfeeding. There are some common breastfeeding problems which mother must undergo hence, they must be overcome for healthy development of chid.

What Are The Advantages Of Breastfeeding For A Mother

What Are The Advantages Of Breastfeeding For A Mother

From preventing breast cancer to healing the womb, breastfeeding helps a mother in various ways. We all know the mother’s milk is beneficial for a child but we are less aware of the fact that breastfeeding has major advantages for a mother as well. Let us know more about this.

Is Jogging During Pregnancy Favourable

Is Jogging During Pregnancy Favourable

Jogging during pregnancy can be beneficial if the doctor also suggests so. You need to be very careful when going for jogging during the trimesters. Proper time management, wearing comfortable outfits and listening to your body is essential.

Is it safe to travel during pregnancy

Is it safe to travel during pregnancy

Are you planning to travel during pregnancy? Well, there are many points one should keep in mind while travelling during pregnancy in order to ensure no harm to self and the baby. Carelessly travelling might stress you to an extent that it may risk miscarriage. Thus, make sure you travel right and safe!

amazing facts about baby kicks during pregnancy

What does the kick of the baby suggest during pregnancy

We all are aware that kicking of the baby inside the womb is a good sign. But many of us are unaware of the facts related to baby kicks. The kicking of the baby not only marks the activity of baby but a lot many things besides this.

Tips to combat sleepless night during pregnancy

Tips to combat sleepless night during pregnancy

It’s utmost important to follow tips in order to combat sleepless night during pregnancy. One should keep in mind the need of proper sleep and relaxation while carrying a baby inside the womb. A woman body undergoes many changes during pregnancy that leads to sleep deprivation.

How to reduce tummy after cesarean delivery

How to reduce tummy after cesarean delivery

A woman body goes through a lot of changes during pregnancy and even after the delivery. There are several home remedies to reduce the bulges hanging out of the body after cesarian delivery.