Pregnancy Fitness

Wow Much Bed Rest Is Essential During Pregnancy

How Much Bed Rest Is Important During Pregnancy

There is a certain limit if bed rest is very much-needed during pregnancy. But this does not mean your pregnancy phase will mostly be spent on doing idle stuff only. So, before knowing how much time you need to spend on a bed, you should know why bed rest is important during pregnancy.

Pregnancy Do's And Don'ts That May Surprise You

4 Pregnancy Do’s And Don’ts That May Surprise You

During pregnancy your body changes to an extent level and that is why your mental condition also gets changed. So, there are few things which you should not do because of your baby and few weird things you have to do for your betterment. Your doctor would tell you about the basic do’s and don’ts about your pregnancy.

Tips For Fathers During Her Labour Pain

Tips For Fathers To Help Her During Labour

Women generally understand her situation but the dad-to-be should act according to the situation during labour pain. They generally become nervous due to the anxiety and tough painful situation. So, every man needs to know some important tips which will help the man and his partner to act smartly and safely this time.

What are the risks of being under weight during pregnancy

What are the risks of being under weight during pregnancy

Being underweight during pregnancy is one of the major concerns. It leads to many serious health issues of the unborn baby and the mother as well. It is utmost important for the mother to maintain a healthy weight during pregnancy to ensure that the baby takes birth in a healthy manner without any complications.

Tips To Feel Instantly Better During Post-Pregnancy Phase

Tips To Feel Better Instantly During Post-Pregnancy Phase

There are many things a woman have to do after a safe delivery to get back the previous life. Although there is nothing to worry or be depressed about. But, there are some major things a lady should try after her delivery to get back to her previous life.

What Are The Causes Of Premature Birth

What Are The Causes Of Premature Birth

Premature birth means the baby comes out before the mentioned minimum 9 months for pregnancy. From being a teenage mother to carrying triplets, there are many major causes and reasons are present of having a premature baby.

What Are The Side Effects And Risks Of C-Section Delivery

What Are The Side Effects And Risks Of C-Section Delivery

C-Section delivery happens to some mothers because of their health concerns. Doctors suggest this to do because few women have such health problems like diabetes, placenta complications, or the position of the baby. If a woman is having these problems then there is a risk in operating vaginal birth.

How To Resist Food Cravings During Pregnancy

How To Resist Food Cravings During Pregnancy

Suffering from food cravings is common during pregnancy. However, you have to make it a point that you should not over eat and always eat in a healthy manner. Therefore, to resist food craving keep in mind few facts which can surely help you out.