Chocolate For Babies: No wonder that chocolate is the most favourite thing to eat for the babies. As your baby is growing, you must be wondering when you can provide chocolate to your baby. We all know that that chocolate may be a little harmful to your baby’s health and teeth. That is why knowing the right time to provide chocolate to the baby is important. Furthermore, will it have any bad effect on your baby? So, here we are going to discuss the same. Hope this helps to know when to give your baby chocolate. (Also Read: Is Applying Kajal To Your Baby’s Eyes Safe)
Chocolate for Babies:
- When Can The Baby Eat Chocolate
- Is chocolate beneficial for your baby
When Can The Baby Eat Chocolate?
If your baby is a newborn, do not even think of providing chocolate to him/her. Let the baby grow up and be at least 2 years old. Before that, your breast milk and weaning foods will be the best for him/her. After 24 months your baby will develop the digestive system properly and can eat different foods but in a very less amount. You should know that chocolate contains caffeine and theobromine, which are not so good for the baby’s health.
The compound theobromine has a little effect of caffeine and it is a weak stimulant. But if your baby’s body gets too much of caffeine from chocolate, it will be a matter of concern. But, it has some health benefits too. It can provide energy to your baby and will provide anti-oxidants too. It is extremely beneficial for your 2 years old baby needs. So, the key is to provide the chocolate in a limited amount. Have a look at the following and know about its benefits of it.
Is chocolate beneficial for your baby
Yes! Providing a moderate amount of dark chocolates can be good for your baby. But make sure you do not provide an excessive amount to keep him/her busy. Here are some benefits-
Boosts the brain function:
Dark chocolate has compounds like flavanols, which are great to make the brain function well. Also, it helps to boost the memory power while improving the general cognitive activities. If you want to know what are the other foods which increase the brain power of your child, read this.
Reduces cell damage:
If your baby consumes dark chocolate regularly, it will help to improve the performance of the heart and blood vessels. Moreover, the flavanols present in chocolate prevent blood clots and improve blood circulation.
Works like a mood regulator:
Chocolate regulates mood easily. It has a very high quality of antioxidants which are found in vegetables. These antioxidants restrict the cell damage and help to secrete the mood changing hormones. (Also Read: When Can The Baby Eat The Dairy Products)
So, now you may have got a clear vision regarding chocolate for the baby. But make sure, you provide a moderate amount of chocolate to your little one. Read this article in Hindi also.