What Are The Side Effects Of Tomatoes

What Are The Side Effects Of Tomatoes

Tomatoes are the daily part our diet. From salad to sauces and spices, it holds a huge space in our flooding and dieting supplements. But if you consume tomatoes too much, it would backfire you immediately. There are many health issues are the reason of consuming tomatoes. These health problems are acid reflux, intolerance, muscle aches, etc. You would not believe, that the leaf of the tomato plant can be unsafe for our health. As a result, we may have vomiting, dizziness, headache, and, in severe cases, even death. Hence, if you are a tomato lover, or uses too much of tomatoes in your diet, then there is a chance to develop these following health problems. (Also Read: What Are The Health Benefits Of Pineapple Fruit)

Acid reflux or heartburn:
Highly acidic components are present in tomatoes. Thus, there is a risk of having heartburn and acid reflux immediately after consuming the excess. It has sufficient amount of malic and citric acids which are the primary components of producing gastric acid and food breakdown. Even cooked tomatoes are harmful too if you consume it excessively. Hence, doctors restrict us to have tomatoes while having gastric problems.

Infection and allergies:
Many of us have tomato allergies. Few of us have a general allergy tendency and some get allergies when he or she consumes too much of tomatoes. Skin rashes, breakouts, hives, coughing, sneezing etc. Sometimes, bloated stomach and loose motions are also coming when it is consumed highly. Swelling of the face, mouth, and tongue also occurs. Basically, tomatoes contain a component called histamine which creates certain allergies in the human body. (Also Read: Benefits of Blackberry as a superfood)

Body Aches:
The histamine present in tomatoes can easily release in the tissues. That is why some sort of swelling and joint pains appeared when we eat too much of tomato and tomato processed foods. Moreover, it contains alkaloid and solanine compounds which build up the inflammation in the body tissues. That is why body pain increases too much. Also, tomatoes can increase the uric acid in the body. Tooth pain and leg aches are the most primary symptoms when uric acid increases in our body.

Diarrhea can occur by tomato intolerance. As tomatoes are greasy and acidic, one should avoid if he/she is having a tendency of loose motion. It can be a source of an organism called salmonella that causes extensive Diarrhea and vomiting too. (Also Read: Blueberries: Find out the health benefits of this superfood)

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