What Are The Natural Ways To Get Rid Of Bad Breath

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What Are The Natural Ways To Get Rid Of Bad Breath

The problem of bad breath, not only deteriorates our health but is also very embarrassing. No one can withstand with a person who has the awful mouth odour. The bad breath from the mouth may be due to the breakdown of food particles in and around teeth which can cause foul odour due to bacteria. Dry mouth, infections, indigestion or intake of tobacco products can also be some other reasons for bad breath problems. Hence, to overcome this foul smell, there are some natural ways by which you can keep bad breath away. So, here are some home remedies mentioned below which can treat bad breath problems. [Also Read: How to get rid of white coated tongue with simple home remedies]

Fennel Seeds:

The fennel seeds are used widely in the Indian kitchen and are also helpful in treating bad breath problems and also indigestion. Chewing fennel seeds and ingesting them is good if you want to treat bad breath problem in a natural and easy way.

Ginger:

A spoon of ginger juice is quite essential to get rid of bad breath problems. The antimicrobial property of ginger helps in eliminating the bad odour besides treating any infection in the mouth too.

Green Tea:

Intake of green tea is essential if you want to get rid of bad breath. The phytochemicals in green tea are antibacterial in nature which helps in treating the bad breath problems.

Parsley:

Chewing parsley is beneficial when you have the bad mouth odour because the chlorophyll in parsley acts as an antibacterial agent which helps to eliminate the foul mouth smell.

Lemon Juice and Yoghurt:

The lemon juice is antibacterial hence, it can help to remove the odour causing bacteria in the mouth. Moreover, yoghurt restores the balance of the natural flora of the oral cavity. Therefore, mix 1 spoon of lemon juice and 2 spoons of yoghurt. Apply the mixture on teeth and the areas around. Leave the same for 5 to 7 minutes and then rinse it off with water. By this, you will be able to prevent bad breath problem.

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