We often fall in the condition where we have to take certain painkillers, while we can’t bear the extreme pain. These painkillers affect our body and have a lot of side effects. Most of us know that taking extreme pills for everything often results in leaving a strong impact on our kidney and liver. So, what’s best for the body to reduce the pain with the natural options available to us. These natural ingredients won’t leave any side effect on the body and will keep it healthy and fit. One must avoid the use of painkiller tablets as much as they can so that there is no harmful effect on the body. (Also read: What are the most effective home remedies to get rid of cavities)
What are the effective natural painkillers present in the kitchen?
Peppermint: Peppermint is one of the most natural ingredients available in the kitchen which is used as pain killer since a very long time. It not only helps to bring relief to stomach ache but also provides relief in a headache, toothache and even in the nerve pain. It soothes the digestive process and also relieves the problem of gastric pain. Besides this, peppermint helps to bring relief to the cramps and soreness of nerves and muscles by simply applying peppermint oil.
Epsom salt: You must have heard and used Epsom salt as a pain reliever. Epsom salt helps to smooth the process of digestion and also helps to provide relief to stomach ache. One should drink Epsom salt in a glass of lukewarm water to ease the bowel movement. Besides this, bathing in Epsom salt helps to provide instant relief to the body ache and muscle pain. (Also read: What are the amazing home remedies for gastric problem)
Garlic: Garlic is antibacterial and antifungal in nature. It is considered as one of the best healing agents. It helps to provide relief to arthritis pain and even ear infection. If consumed raw, garlic can do wonders to the body. After cooking garlic, it’s medicinal values often lose out. One can make a garlic toothpaste and get instant relief in a toothache. Besides this applying garlic oil over the muscle pain can help a lot.
Turmeric: The Curcumin present in the turmeric helps to provide relief to the chronic pain. Being anti-inflammatory in nature, turmeric helps to provide relief to the joint pains, muscular pain and even swelling. Including turmeric in daily meals will help to fight many bacterial, fungal and virus infections in the body. Besides this, turmeric is best for skin too. It can heal and repair the damaged cells of the skin to bring the natural glow back.
Cloves: Cloves are anti-inflammatory and anti-oxidant in nature which helps to sooth the toothache and even fights bacterial infection in the mouth. In case of a toothache, one can apply clove oil directly on the infected area to get immediate relief. It also provides relief to the body ache and swelling in any part of the body. (Also read: What are the amazing home remedies to get rid of C-section scars post delivery)