What Are The Different Types Of Gargle Remedies For Sore Throat

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What Are The Different Types Of Gargle Remedies For Sore Throat

A sore throat is the most annoying thing one can have. When it happens we can not eat or drink anything. This pathetic situation can happen through an infection, cold and flu, bacterial interference, eating or drinking something cold. Doctors say that the best home remedy to ease a sore throat is gargling. Even if you are on any medication, then also you should keep gargling. Hence, here we have come up with some different types of glaring remedies which will help your sore throat to get well soon. Have a look. (Also Read: How To Reduce Wisdom Tooth Pain At Home)

Warm water and turmeric:
Turmeric has a lot of anti-bacterial and anti-inflammatory properties. That is why gargling with turmeric water can give you immense benefits and eases a sore throat. So, to use this, it will be better if you can find raw turmeric. Take some small slices of raw turmeric and boil it in the water for 3-5 minutes. Gargle for twice a day.

Warm water and clove:
Clove has a lot of antibacterial and anti-inflammatory properties. So, boiling cloves in water can make your gargling solution great. If you want, you can use clove powder into the water too. So, to use this, take half glass of water and boil 5-7 raw cloves into the water. Your clove gargle solution is ready. (Also Read: What Are The Home Remedies For Insomnia)

Warm water and ginger:
To cure a sore throat, there is nothing better than ginger. It has anti-bacterial, anti-inflammatory and anti-oxidant properties which are extremely good to reduce a sore throat. So, to use this, you have to boil some chunks of ginger in water. Do not overdo it. 3 minutes are enough to make your ginger gargle solution.

Warm water and salt:
This is the most classic way to make your gargling solution. We use salt as it has anti-bacterial properties which can make soothe your sore throat easily. Hence, to use this you have to boil a glass of water and have to add a half teaspoon of salt to it. Dilute the salt totally into the water. Your gargle water is ready.

Warm water and apple cider vinegar:
Apple cider vinegar is very important for our health. It also has anti-bacterial, anti-inflammatory and anti-oxidant properties. So using this in your gargling water can provide you with enough benefits. So, to prepare this, you have to take half glass of water and two tablespoons of apple cider vinegar. You do not need to boil this solution, but you have to warm it up to make your gargle solution. (Also Read: How To Get Rid Of Ingrown Toenail Pain)

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