Gastric problem is one of the most annoying problems, though passing gas is a normal human tendency, however, many people feel in passing the gas. They fear the fun that will be made of them. If someone is unable to pass the gas properly, then the person eventually suffer from gastric pain in the stomach as well. It happens when someone drinks less water, do not chew food properly, eating too spicy food, eating high fibre food etc. Thus, one should take a well-nourished balanced diet and drink a lot of liquid in order to get rid of gas problems. (Also read: What are the amazing home remedies to get rid of C-section scars post delivery)
What are the amazing home remedies for gas problem?
Apple cider vinegar: Apple cider vinegar is one of the most effective remedies to treat the problem of gas. It contains enzymes that help in proper digestion of food. It gives an instant relief to the gastric problem. So, add 2 tbsp of apple cider vinegar in lukewarm water and drink it twice a day to see effective results.
Baking soda and lemon: Take half a slice of lemon and squeeze in a glass of lukewarm water. Mix some baking soda in it and drink the mixture. It will help you to get instant relief from gas problems. Baking soda helps to get rid of the abdominal gas as it is antacid. But don’t take it in excess as it may harm your body. (Also read: How to get rid of phlegm with simple home remedies)
Fennel: Fennel is one effective ingredient that helps to treat the problem of bloating and gas in the stomach. So, chew some fennel seeds if you can eat them. You can also add few spoons of fennel seeds in lukewarm water. Keep it few minutes. Strain and drink it once in a day.
Peppermint: Peppermint is one of the most effective ingredients to treat the gas problem. It has menthol which lays antispasmodic effect and helps to soothe the muscles of the stomach. You can either chew peppermint leaves or drink peppermint tea. Besides this, you can add few drops of peppermint in cold water and drink the solution. You will feel the coolness in your stomach.
Buttermilk: Buttermilk helps in digestion of food and releases excess gas from the body. It helps to prevent acidity from the body. Adding some salt and carom seeds in buttermilk help to reduce the pain from the stomach. Drink it twice a day to see effective results. (Also read: Some effective home remedies for edema)