Are you also allergic to milk or milk made products? Well, milk allergy is one of the most common problems among the people. Until now, we have just talked about the uses and benefits of milk. It’s high time when we should actually take about how to deal with milk allergy. Milk is no doubt beneficial for the health because of the nutritious value it holds. Milk is rich in proteins, vitamins, calcium which blesses our body. But some people are allergic to the components of which milk is made up of. It can easily be treated with some simple measures at home. Natural products are the best home remedy to prevent the milk allergy before it becomes more complex. (Also read: What Are The Myths Related To Drinking Milk)
What exactly is milk allergy?
When a person is allergic to the components that milk comprises, like proteins, it leads to a reaction in an individual’s body. The allergy could become so complex that it may lead to death. The antibodies present in the milk usually complicates the milk allergy even more. However, one should understand that there is a difference between allergic to milk and lactose intolerance. Lactose intolerance is due to the lack of an enzyme in the human body which results in person’s dislike to milk.
What are the home remedies to treat milk allergy?
There are certain food products in our kitchen, that prove to be the best home remedy to treat milk allergy:
Honey: If you are allergic to milk, try to have a teaspoon of honey on empty stomach every morning. It neutralises the effect of milk allergy and also reduces the chances of the same. Honey is a solution for many skin and body allergies. (Also read: Healthy drinks to be taken before sleep)
Carrot juice: Carrot juice along with beetroot, tomatoes and cucumber helps to provide immediate relief to body allergy. Carrot juice helps to wash off the toxins from the body and improves the health of the liver. Besides this, doctors suggest that consuming carrot juice on daily basis keeps the body free from infections and allergies.
Ginger: Ginger helps in getting rid of the allergic reactions. It helps to reduce the level of antihistamine in the body that increases due to the reaction of specific allergens present in the milk.
Besides this, one should try to avoid milk as much as they can. However, try to avoid eating outside. It is advisable to read the labels on the food product to make sure that it does not comprises of any milk or milk made product. (Also read: How Can You Make Your Milk Healthier)