How To Get Relief From Stuffy Nose At Home

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How To Red Relief From Stuffy Nose At Home

Stuffy nose is an annoying problem. When we get our nose stuffed, the excessive mucus blocks the nasal passage. Other than that it can happen because of the inflammation that happens in blood vessels of sinuses. These problems are the results of the common cold and the flu. Many people suffer from this problem. It can also be possible that you get stuffy nose with coughing, sneezing, breathing problems and sinus pain. It is not a serious problem but when it occurs, people feel extreme discomfort and irritations. So, let us have a look at the home remedies which are amazing in curing stuffy nose easily. Hope this helps you too! (Also Read: How To Get Rid Of Dry And Chapped Lips During Winter Season)

Apple Cider Vinegar:
Apple cider vinegar has health benefits. It has high potassium content which melts mucus easily. Moreover, the acetic acid present in it prevents the bacterial growth and speeds up the healing process. So, to use this you have to mix 2 tablespoons of raw apple cider vinegar into 1 tablespoon of raw honey and warm. Make sure the water is hot. Now mix all the ingredients together and inhale this steam through the mouth. Keep repeating this thrice in a week.

Drain The Sinus:
It may seem a difficult task for some people but it is the most effective home remedy too. If possible buy a neti pot to do this process. This pot has a bent design which helps in flushing out the mucus easily. To use this, you have to stand near to the sink. Place the neti pot in one nostril and use the liquid to flush out the mucus. The congestion will come out from your other nostril. Try this twice a day for 4 days. (Also Read: How To Get Rid Of Chickenpox Scars At Home)

Garlic works amazingly when it comes to treat cold, fever and allergies. It can reduce the inflammation and strengthens your immunity. It clears the blockage caused by the mucus and clears the passage thoroughly. To use garlic you have to boil one cup of water first. Then add 3-4 cloves of garlic into the water and stir the solution for 5 minutes. Consume this solution thrice in a day. Continue this process for 1 weak and get the relief sooner.

Ginger is also an amazing herb which clears all nasal, allergic and cold-related problems. It has very high anti-inflammatory properties which help in melting the mucus effectively. To use this, you just have to add some chopped garlic in a cup of boiling water. Drink this solution twice a day and continue doing this for 4 days. You will get the relief. (Also Read: How to Make Homemade Natural Deodorant)

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"Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information, assumes no liability for any loss, damage, expense, or anything whatsoever as a result of the implementation of the advice/tips given. If you suspect any medical condition, kindly consult your doctor or professional healthcare provider."