Acne is a stubborn skin problem. If your skin is getting acne because of some external reasons like excess oil, exposure to the pollution, sun and bad diet you can easily treat them with various home remedies. But there is another reason which makes your skin get much more stubborn acne than this. The reason is your hormonal imbalance. Teenage, PCOS, PMS etc. causes acne most of the time. So, here we are going to talk about some effective home remedies which can help you to eliminate your hormonal acne by balancing your hormones. Hence, have a look at the following and know about it. (Also Read: Effective home remedies to get rid of stubborn acne)
Consume omega-3 fatty acids:
If you start adding omega-3 fatty acid more in your diet, it will help your body to balance the hormonal disruption and eliminate this acne. It reduces the level of testosterone in your body and helps you to get rid of acne and pimples. Eat foods like fish, clove, soybeans, tofu etc.
Green tea can fight acne very well. It can reduce the dihydrotestosterone which stimulates sebaceous glands to produce more sebum. So, it makes your skin stay away from enzymes which produce extra oil. To use this, you have to brew a cup of green tea. After that just take out the green tea bag and apply that to your acne prone area. (Also Read: How To Get Smooth and Shiny Legs At Home)
Cinnamon and honey:
Cinnamon and honey both have anti-bacterial and anti-inflammatory properties. These two ingredients can easily eliminate every type of acne from our skin. To use this, you have to make a paste of cinnamon and honey together. Apply the mix to your acne prone area. You should leave it for 15-20 minutes and rinse it off with water.
Tea tree oil:
Tea tree oil has a lot of beauty benefits. It has anti-bacterial and anti-inflammatory properties. It effectively makes your skin hormones produce limited oil and purifies the blood which brightens up the skin. So, to use this, you have to add few drops of tea tree oil with the same amount of coconut oil and apply that on your acne-prone area. (Also Read: Home Remedies To Treat Warts Quickly)