Chest infection is the most common health issue we all have suffered from it several times. The main cause of chest infection is the mucus buildup in the respiratory tracts. The heavy buildup of mucus makes the chest infected and make you suffer from chest pain, throat infection, tightened chest, cough, shortness of breath, dizziness etc. You can try some home remedies to get rid of chest pain naturally. Thus, have a look at the following and know about the home remedies. (Also Read: Here are few tips to get rid of cough at home)
This article includes:
- Drink Ginger tea
- Mustard poultice
- Mustard poultice
- Licorice or mulethi
Home Remedies For Chest Infection:
Inhaling steam is the best way to reduce chest infection. To prepare steam, you have to boil some water in a medium-size bowl. If you have mint essential oil them there is nothing better than this. Put some drops of oil into the bowl of water and start inhaling it by covering your head with a towel.
Drink Ginger tea:
Ginger has a lot of anti-bacterial, anti-inflammatory properties which can easily heal any infection. So, drinking a cup of ginger tea can be super effective to get rid of the mucus buildups. Drink 3-4 cups of ginger tea regularly. If you want, add some honey to it. It will help you take out the mucus fast from your body. Ginger tea has many other health benefits also. Click here to know about it.
It is a good home remedy for your chronic chest infection. To use this, you have to mix one tablespoon of dry mustard poultice in a cup of warm water. After that, drink it and have a healthy life.
Licorice or mulethi:
Licorice or mulethi is one of the best remedies for the chest infection. It will soothe your sore throat also. To use this, you have to add a half teaspoon of licorice root powder in a cup of warm water. Leave it for 5 to 10 minutes and then strain it. If you can not drink it individually, add some honey to it and consume it. (Also Read: Magical home remedies to get rid of inflammation)
These are the amazing home remedies which can reduce the chest infection and heal your chest. The best part of fusing these ingredients is, getting the natural benefits without any side effects. Read this article in Hindi also.