Amazing health benefits of coconut oil

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amazing health benefits coconut oil

Coconut oil is a better option for fixing many health problems. It works as a moisturizer for skin and hair. Coconut oil has healthy fat, which is known as medium chain fatty acids such as Caprylic, Lauric and Capricular Acid. It also contains saturated fat which is beneficial for health problems. Coconut oil has nutrients which detox the body and protects against many infections. Moreover, it has therapeutic effects and triglyceride which helps the body to fight bacteria and fungus, as well as protect the immune system. (Also read: Some effective home remedies to treat cracked heels)

Here are the benefits of coconut oil:

For Teeth

Coconut oil contains therapeutic effects and triglyceride, which relieves the problems associated with tooth like a cavity, tooth decay, pain and also swelling. Leave 1 teaspoon coconut oil around the teeth and leave for 15 minutes. Then remove it. Keep in mind that you should not lift it or put it in your mouth.

For Thyroid

Medium chain fatty acids found in coconut oil which stimulates thyroid hormones, thereby reducing the problem of a thyroid. Consume coconut oil daily with tea, coffee or milk, or in salads and soups. (Also read: How garlic shampoo can prevent hair fall)

For Alzheimer’s Disease

Medium chain fatty acid found in coconut oil promotes blood levels and saturated fat ketone bodies, which help the brain function properly. It also helps in enhancing cognitive performance and brain power. Take 1 to 2 teaspoons of coconut oil daily.

Boost Energy

Medium chain fatty acids and triglycerides in coconut oil boost immunity. Drink 1-2 teaspoons of coconut oil every morning with coffee is beneficial.

Cure eczema

Coconut oil contains anti-bacterial and antioxidant which helps in eliminating skin bacteria and fungus and also reduces redness, swelling as well as pain. Rub the coconut oil on the affected area 2-3 times a day. This will bring relief soon. (Also read: How to remove garlic odour from hands and mouth)

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