Acidity home remedies: Acidity is one of the most common problems. Most of us must have encountered the same at some point or the other. Acidity causes bloating, pain, burning sensation etc. in the stomach. We usually pop medicines to get instant relief from the problem of acidity. However, instead of relying on medicines, one must try some natural home remedies to get rid of acidity. Acidity also brings along heartburn, inflammation, indigestion and causes a lot of discomforts. Let’s discuss how to bring instant relief to acidity with some natural home remedies. (Also read: Acidic foods to avoid: Which acidic foods should not be consumed)
Acidity home remedies: Which home remedies help to get rid of the problem of acidity?
- Mint leaves
- Raw milk
Bananas help to keep the stomach and gut healthy. It is high on fibre and eases the process of digestion. Bananas are rich in potassium which shields the stomach by creating the mucus which prevents the acid formation in the stomach. Bananas work as an antidote to acidity.
Mint leaves help to improve digestion and brings relief to the problem of acidity. It provides coolness and reduces burning sensation in the stomach.
Milk is a good source of calcium. It helps to serve as an antacid and prevents the problem of acidity. Drinking cold and raw milk help to balance the pH level in the stomach and reduces the signs of acidity.
Raw almonds help to get rid f the acidity from the stomach. Almonds are rich in natural oils which help to fight the problem of acidity.
Garlic is a herb which helps to bring relief to the problem of acidity. It is rich in antioxidants which helps to keep the heart healthy. Garlic helps to kill the pathogenic microorganisms which often causes acidity in the stomach. Thus, consumption of garlic is a solution to the problem of acidity.
Don’t miss to read: Drinks for Acid Reflux: Beverages to reduce acid reflux problem
These are some of the home remedies to get rid of the problem of acidity. One can read this article in Hindi too.