The Brahmi leaves are traditionally used for medicinal purposes in Ayurveda. Grown especially in the North Eastern regions of India, these oval shaped leaves are used for the treatment of many diseases. The Brahmi leaves are prominent for its memory enhancing capacity. Hence, it primarily serves the purpose of boosting the mental health. Being a rich source of Vitamin C, the uses of Brahmi leaves are wide to know. [Also Read: Five herbs for better and healthier sleep]
Therefore, let’s take a look at the important health benefits of Brahmi leaves:
Good For The Nervous System:
As like a memory enhancer, Brahmi leaves are very good for the nervous system. It enhances the memory, improves concentration, reduces stress level and improves the learning process. Brahmi leaves have the calming and soothing property which relaxes the nervous tissue and tension in the body. It also helps in getting rid of stress and anxiety.
Prevents Hair Fall:
Using Brahmi oil for hair loss is the best home remedy one can opt. Apart from preventing hair loss, Brahmi leaves also reduces the dryness and itching in the scalp. It also promotes hair growth.
Oil made from Brahmi leaves is extremely beneficial for treating insomnia. The herb eases the mental state by reducing the stress, anxiety and depression thereby, giving relaxation top brain and a peaceful sleep. [Also Read: Amazing health benefits of lemon grass]
Reduce Pain in Joints:
Using the Brahmi leaves for a backache, joint pain, muscle cramps and headache is very helpful as it reduces the muscle and joint tension giving relaxing and easy movements.
Good for skin:
The Brahmi leaves are also good for skin. It nourishes the skin by promoting skin cell regeneration. Also, it is helpful for improving skin complexion and glow.
Moreover, besides the above-mentioned health benefits, Brahmi leaves also help in the treatment of diseases like Epilepsy, Alzheimer’s, Eczema and many other mental health problems. Hence, using Brahmi leaves is the best and easy option available for good health in nature. [Also Read: What Are The Health Benefits Of Shatavari Herb]