Shankhopushpi is one of the ancient herbs in India used in various remedies. This plant is named by it flower which looks like ‘Shankha’. It has enormous health benefits and people from ages are appreciating its benefits and using it vastly. From brain development to immunity boosting, Shankpushpi has a lot of medical benefits. Every part of this plant is enriched with various benefits for a human body. So, have a look at the following and know about the health benefits of Shankpushpi herb. (Also Read: What Are The Health Benefits Of Kutki Herb)
This article includes:
- Defeats depression, anxiety and stress
- The Best remedy to boost memory
- Helps in digestion
- Provides a good cardiac health
- Prevents sleeplessness
Health Benefits Of Shankhpushpi:
Defeats depression, anxiety and stress:
Shakhpushpi can calm your nerves and give you a relief when there is depression or stress. This happens because it has the ability to regulate the secretion of cortisol. Hence, drinking a glass of Shankhpushpi water can help your brain to stay calm for an entire day.
The Best remedy to boost memory:
It is a great tonic for the brain. Not only in Ayurveda but medical science also use the extracts of Shankhpushpi for brain development and to boost brain power. It accelerates the process of recognition and ability to recall memories. There are other herbs that can boost your memory and give you a sharp brain. Know about them by clicking here.
Helps in digestion:
Shankhpushpi can boost your digestion power as it stimulates your appetite well. By doing this, it can help to move the bowel and accelerates your digestion. Moreover, Shankhpushpi leaves have the laxative power which banishes the gas formation in the wrong place. So, in the morning drinking Shankhpushpi water is extremely good for your digestive health.
Provides a good cardiac health:
It is great for your heart too. It minimises your blood pressure and relieves you from hypertension which is a killer these days. Also, it keeps the equilibrium intact in your nervous system, which influences the blood vessels to open wider and pump the blood to the heart.
If you are prone to sleep less at night, you need to consume Shsnkhpushpi. It prevents the sleeplessness and gives rest to your brain. Drinking Shankpushpi syrup along with milk and jeera will be amazing to solve this purpose. (Also Read: Which Plants In Bedroom Can Give You Better Sleep)
These are the amazing health benefits of Shankhpushpi herb. You can buy dry Shankhpushpi bark, flower powder or its dry leaves. All of these are great to make your health even better. Read this article in Hindi also.